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Soft Whole Wheat Bread Recipe

This soft whole wheat bread recipe creates a soft & delicious sandwich bread with lots of whole wheat fiber and plenty of rise. It uses a 50/50 split of whole wheat flour and bread flour in order to produce a bread that is soft enough for kids while still having a good amount of fiber to please parents.

I often use this soft whole wheat bread recipe as a way to sneak some fiber into my kids’ lunch sandwiches. They love the mild taste of this soft bread and don’t even know it is whole wheat bread. Ha. Score one for Dad!

Chicken Salad Sandwich with my Soft Whole Wheat Bread

Chicken salad sandwich with my soft whole wheat bread.

Recipe Sections

  1. Ingredients
  2. Instructions
  3. Helpful Tips
Recipe Rating
4.88 from 54 votes
Featured Comment
Dee “Love it!!! I have tried recipe after recipe after recipe for years searching for a light, soft loaf that “looks” like store-bought bakery bread but without all the chemicals & fillers and… one that tastes like it was made with love from home… I finally found it! I am ecstatically happy to be able to make yummy bread using the best healthy ingredients! Thank you Bread Dad!!”

This recipe creates only one loaf. In contrast, a number of online recipes create two loaves at the same time. While two loaves are great for large families, most individuals & small families have a hard time eating or storing two loaves at once. Thus I created a “one loaf” whole wheat bread recipe.

Soft Whole Wheat Bread

Soft whole wheat bread on wooden cutting board.

For this soft whole wheat bread recipe, you can use either instant yeast or bread machine yeast (which is an instant yeast). While you can knead the dough by hand, my recipe shows you how to easily make this whole wheat bread with either a bread machine’s dough setting or an electric stand mixer with dough hook. The dough is baked in your oven (not bread machine).

Ingredients – Soft Whole Wheat Bread

  • 1 1/3 Cups – Milk (warm) – 307 milliliters – You can also use buttermilk for an even softer bread. See the tips section for more info.
  • 4 Tablespoons – Unsalted Butter (softened) – 57 grams – If desired, you can replace the butter in this recipe with an equivalent amount of olive oil.
  • 1 3/4 Cups – Whole Wheat Flour – 254 grams – Recipe based on using regular “supermarket” whole wheat flour and not freshly milled flour. See the tips section below.
  • 1 3/4 Cups – Bread Flour – 210 grams – Not all purpose flour
  • 5 Tablespoons – Light Brown Sugar (packed) – 65 grams – If you prefer non-sweet breads then use 2 tablespoons of sugar
  • 1 1/4 Teaspoons – Salt – 7.5 grams
  • 1 1/4 Teaspoons – Instant Yeast (or Bread Machine Yeast) – 4.5 grams – Not active dry yeast

Servings – Roughly 18 Slices

Equipment Needed – Measuring cup & spoons, flexible spatula, cutting board, 9 x 5 inch metal bread pan, oven mitts, oven, wire cooling rack and a kneading machine to make the dough (either a bread machine or electric stand mixer with dough hook).

Whole Wheat Bread – After Butter “Basting”

Whole wheat bread recipe on wire cooling rack.

Whole Wheat Bread – Before Butter “Basting”

Whole wheat bread in bread pan.

Instructions – Soft Whole Wheat Bread

  • Creating dough with bread machine
  • Or Creating dough with electric stand mixer & dough hook
  • Shaping dough & baking bread in oven

FYI – These detailed instructions are designed to help beginners.

Instructions – Creating Dough with a Bread Machine

  • Your bread machine should be unplugged.
  • Remove the bread pan from the bread machine (so when you add the ingredients, they can not accidentally spill into the machine).
  • Pour the milk into the bread pan and then add the other ingredients. Place the instant yeast (bread machine yeast) in last and the yeast should not touch the liquid (until the bread machine is turned on and the ingredients start to be mixed together by the bread machine). Some bakers like to make a small indent on top of the flour to prevent the yeast from spilling into the liquids or mixing with the salt before the machine is turned on.
  • Put the bread pan with ingredients back into unplugged bread machine.
  • Plug in bread machine. Enter the “Dough” setting on your bread machine and then press the “Start” button.
  • When the bread machine has finished making the bread dough, unplug the bread machine.
  • Remove the bread pan from the bread machine.
  • Now go to the instruction section below on “preparing the dough & baking the bread”. FYI – Ignore the instructions for the electric stand mixer below if you are using a bread machine to make your dough. Skip down to the preparing the dough & baking the bread section below.

Instructions – Creating Dough with an Electric Stand Mixer & Dough Hook

  • Your electric mixer should be unplugged.
  • Remove the mixing bowl from the electric mixer.
  • Insert a dough hook into the electric mixer.
  • Pour the milk into the mixing bowl and then add the other ingredients. Place the instant yeast in last and the yeast should not touch the liquid (until the electric mixer is turned on and the ingredients start to be mixed together). Some bakers like to make a small indent on top of the flour to prevent the yeast from spilling into the liquids or mixing with the salt before the machine is turned on.
  • Place the mixing bowl back into the electric stand mixer.
  • Plug in the electric mixer and use a low speed (e.g. setting 2) to mix the dough. Mix the dough for 7-10 minutes.
  • Turn off the electric mixer and unplug machine.
  • Remove the mixing bowl from the electric mixer. Pour the dough into a second large mixing bowl that has been lightly “greased” with olive oil, melted butter, cooking spray, etc.
  • Lightly coat the top of dough with vegetable oil in order to prevent dough exterior from drying out. Use a pastry brush.
  • Loosely cover the bowl with plastic wrap and let the dough rise for 60-90 minutes until it doubles in size.
  • After the dough has risen, go to the instruction section below on “preparing the dough & baking the bread”.

Instructions – Shaping the Dough & Baking the Bread

  • Sprinkle a little bit of flour onto a large cutting board.
  • Remove the dough from the bread pan or mixing bowl and place the dough on the cutting board.
  • Press down on the dough with your hands and create a “flattish” rectangle with the dough. The dough should be roughly 1 inch high.
  • Roll up the dough into a tight “jelly roll”. FYI – Please see the short instructional videos in the tips section below on how to shape the dough if you haven’t shaped bread dough before. It is easier to watch & learn from these short videos versus trying to explain the rolling technique step by step.
  • Place the rolled up dough into a lightly greased or nonstick bread pan.
  • Press down on top of the dough so the edges of the dough press out towards the sides of the bread pan. This should result in little or no gaps between the dough and the bread pan. This helps the bread to turn into a nice loaf shape without any misshapen edges. Make sure that the top of the pressed down dough is roughly level (so one side isn’t much higher than the other).
  • Brush vegetable oil on top of the dough with a pastry brush. This prevents the crust from drying out as the dough rises.
  • Loosely cover the top of the bread pan with plastic wrap. Set the covered bread pan aside for 60-90 minutes for the dough to rise into a loaf shape. Once the dough has risen 1 – 1.5 inches (2.5 – 3.8 cm) above the rim of the bread pan, the dough should be ready to be placed in the oven. FYI – You want the dough to fully rise during this stage. So don’t try to shorten this rising time. If the dough is still significantly rising while in the oven, you are more likely to see crust/seam cracks or “bursts” in the oven. In addition, the speed of the dough rise will vary in part based on the temperature of your kitchen (e.g. rise faster in the summer & slower in the winter).
  • Preheat the oven to 350 F about 20 minutes before you plan to put the dough in the oven. FYI – I like to set my timer to go off 40 minutes after I place the dough in the bread pan. Given variability in the dough rising time, this can be a little early sometimes (but better to be a little early versus being late!).
  • Place the bread pan in the (preheated) oven to bake at 350 F for 37-42 minutes. Wear oven mitts when dealing with a hot oven. Place the bread pan in the middle of the oven.
  • Rotate the bread pan in the oven after 15-20 minutes (in order to ensure an even browning of the bread).
  • After the 37-42 minute baking period has finished, remove the bread pan from the oven. Wear oven mitts. Optional – Use a digital thermometer to confirm that the bread has been fully baked. See tips below.
  • Remove the bread from bread pan and place the bread on a wire cooling rack. Wear oven mitts.
  • Optional – Brush melted butter on top of the bread with a pastry brush. This buttery “basting” helps to create a more golden & tasty crust.
  • Allow the bread to cool down on the wire cooling rack for 1-2 hours before cutting the bread.
  • Please read the tips section below for extra information on how to make this recipe successfully.

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Whole Wheat Bread Dough Rising in Bread Pan

Dough for whole wheat bread rising in bread pan.

Helpful Tips – Soft Whole Wheat Bread

  • The tips below are designed to help baking & bread making “novices”. They will enable you to make better oven-baked whole wheat breads. FYI – Intermediate and advanced bread makers probably know most of these bread making tips.
  • Click on this “print recipe” link if you want to print out this recipe. It includes all of the recipe’s ingredients and instructions. However, the recipe print function does not include my tips section. Please read the tips section in order to avoid common recipe problems.
  • This recipe is part of Bread Dad’s series on Easy Bread Recipes such as butter white bread, French bread, bagels, Greek yogurt bread and multigrain bread.

  • This is the “oven” version of my popular Bread Machine Whole Wheat Bread recipe. For this soft whole wheat bread recipe, you will create the dough in your bread machine (or electric mixer) and bake the bread IN THE OVEN. In contrast, our bread machine whole wheat bread recipe makes the dough in the bread machine and bakes the bread IN THE BREAD MACHINE.
  • Bread machine users – While it is more complex than baking the bread entirely in your bread machine, there are some benefits for making the dough in your bread machine but baking it in your oven. It allows you to eliminate the mixing paddle hole at the bottom of your bread machine loaves, to create a more “normal” loaf shape versus a bread machine “block” shaped loaf and to add fancy bread exteriors (e.g. an egg wash with oat flakes).

  • This soft whole wheat bread recipe uses a 50/50 blend of whole wheat flour and bread flour in order to produce an airy & softer whole wheat bread.
  • This 50/50 blend also creates a milder tasting whole wheat bread. This soft whole wheat bread recipe is great for children because some kids do not like the flavor of 100% whole wheat breads.
  • Obviously, this is NOT a 100% whole wheat bread recipe because it uses a 50/50 blend of whole wheat bread flour and bread flour.
  • My recipe is based on using 50% whole wheat flour and 50% bread flour. If you try using 100% whole wheat flour to make this recipe, you will have problems (as my recipe is not tailored to 100% whole wheat flour). The addition of more whole wheat flour requires more liquid in a recipe (as whole wheat flour absorbs more liquid than bread flour). Moreover, 100% whole wheat flour will impact the structure of the bread and make it denser & more fragile (as the germ & bran in whole wheat flour can negatively impact gluten formation). FYI – 100% whole wheat bread recipes often include vital wheat gluten in order to offset this structural problem.
  • I would recommend NOT using all purpose flour to make this whole wheat bread recipe. This recipe uses bread flour because it has more gluten than all purpose flour. This helps to add “structure” to the bread and capture more of the CO2 put out by the bread yeast. Thus bread flour breads tend to be fluffier than all purpose flour breads. If you make a bread combining all purpose flour & whole wheat flour, it will probably be too dense.
  • Moreover, since all purpose flour has less gluten than bread flour, breads made with all purpose flour do not hold together as well as breads made with bread flour. Gluten provides structural strength to bread. Breads made with all purpose flour will in general “crumble” and/or break more easily when sliced (versus breads made with bread flour).

  • This recipe is based on using regular whole wheat flour (from the supermarket) and NOT freshly milled flour. Recipes using freshly milled flour require more moisture than recipes using regular whole wheat flour. If you use freshly milled flour (instead of supermarket-type whole wheat flour) to make my recipe then your bread might come out too dry. In addition, freshly milled flour can impact the structure of bread as it is often coarser than store flour (and this can throw off my recipe by weakening the dough). If you want to learn how to bake with freshly milled flour, you might like to read this Food & Wine article.
  • If you want to experiment with freshly milled flour, I would suggest using only 25% freshly milled flour. Therefore, your experimental bread would consist of 25% freshly milled flour, 25% supermarket whole wheat flour and 50% bread flour. You do not want to use too much freshly milled flour in this recipe because freshly milled flour can impact the structure of the bread (esp. if the milled flour is too coarse) and dough’s moisture level. However, at 25%, hopefully you get some of the benefits of the freshly milled flour (e.g. higher nutrient content) without impacting the success of the recipe. Just don’t touch the amount of bread flour (which helps with the structure of the bread). Also keep an eye on the dough to make sure it is not too dry (as freshly milled flour can absorb more liquid than expected). You might have to add a little extra liquid to offset this extra absorption.
  • If you try the 25% freshly milled flour experiment, please let me know how it comes out in the comment section below. Also tips for baking with freshly milled flour are always welcome!

  • In most supermarkets, you can find “regular” whole wheat flour. This traditional whole wheat flour is usually made from red winter or spring wheat and has a hearty & slightly nutty flavor. Or you can buy white whole wheat flour. This whole wheat flour is made from white winter or spring wheat. It has a milder flavor and lighter color. However, it can be a little harder to find in the supermarket (but you can easily buy it online). FYI – White whole wheat flour is NOT the same as all purpose flour or bread flour.
  • When making whole wheat bread, I usually use regular whole wheat flour because I like the taste of whole wheat and that is generally the flour available in my local supermarket.
  • Whole wheat flour generally has 13-14 grams of fiber per cup. In contrast, bread flour and all purpose flour usually have only 3-4 grams of fiber per cup. However, the amount of fiber can vary depending on the flour brand and wheat used. Always read the nutritional label on your ingredient packages for the most accurate fiber information.

  • Use relatively new whole wheat flour or your bread will taste strange (or even bad). Whole wheat flour has been refined less than all-purpose flour or bread flour. This means whole wheat flour has more of its natural bran and germ. Wheat bran & germ are rich in natural oils. Unfortunately, the presence of these oils also means that whole wheat flour is faster to spoil than all-purpose flour or bread flour.
  • Whole wheat flour can spoil quickly (turn “rancid”) when left in your pantry at room temperature. Whole wheat flour does not last nearly as long as all-purpose flour or bread flour at room temperature. Whole wheat flour generally only lasts for 2-3 months at room temperature in the pantry. In contrast, white flour can last for 6-12 months at room temperature.
  • FYI – The rancid taste of older whole wheat flour is probably a reason why some people dislike whole wheat breads in general. If someone made bread in the past with old whole wheat flour, this may have ruined their experience with whole wheat breads forever.

  • Do NOT use cold milk because that will inhibit the growth of the yeast. The milk should be warm in temperature. If you use cold milk, your bread may have trouble rising properly. You can use a microwave (for a very short time) in order to warm the milk. However, don’t make the milk too hot as excessive heat can kill the yeast. Yeast is sort of like Goldilocks – it likes things not too cold or too hot.
  • FYI – The ideal temperature for liquid ingredients should be around 100 to 110 F before you add them to the bread pan.
  • Optional – If you do not have milk, you can use warm water as a substitute. However, I think that whole wheat bread made with milk has a slightly better flavor (than whole wheat bread made with water). Of course, you can also use non-dairy alternatives such as soy milk and oat milk.
  • Optional – If you want to make this whole wheat bread even SOFTER, you should replace the milk in the recipe with buttermilk. The slight acidity of buttermilk “tenderizes” the gluten in the flour and this helps to create even softer bread. You can buy fresh buttermilk from the supermarket or use powdered buttermilk. FYI – I like to use powdered buttermilk because it has a much longer shelf life than fresh buttermilk.

  • Optional – If you are trying to cut down on saturated fat and want a healthier bread, you can replace the butter in this recipe with an equivalent amount of olive oil.
  • Optional – If you do not have light brown sugar, you can use white granulated sugar in this soft whole wheat bread recipe. However, light brown sugar adds a richer flavor and helps to modestly tone down the whole wheat flavor.
  • Optional – You should use only 2 tablespoons of light brown sugar if you prefer less sweet whole wheat breads.
  • Optional – If you want a lighter colored bread with fiber, you can use white whole wheat flour (made from hard white wheat) versus “regular” whole wheat flour (made from hard red wheat). Both these types of whole wheat flour retain their natural germ and bran.

  • Optional – For a more “natural” look to your whole wheat bread, you can coat the dough with an egg wash and sprinkle some old fashioned oat flakes or multigrain (tiny chopped up bits of grain) on top of the dough (just before putting the bread in the oven). The egg wash creates a sticky surface for the multigrain or oat flakes so they don’t fall off. FYI – An egg wash with oat flakes or multigrain adds flavor & texture to the crust, creates a more interesting top to the bread and “hides” any potential minor crust issues (e.g. crust wrinkles).
  • Optional – Or you can “baste” the top of the finished bread with melted butter (with a pastry brush) right after you remove the bread from the oven. This creates a delicious buttery top for your whole wheat bread. Of course, this is for a bread without the egg wash/multigrain/oat flake coating (mentioned above) because the brush would knock off the oat flakes/multigrain.
  • Optional – Some of our visitors like to add a “1/2 tablespoon of vital wheat gluten” to this recipe (thanks Jeff). Vital wheat gluten is sometimes added to whole grain/whole wheat breads in order to improve the texture and elasticity of the dough. Vital wheat gluten also helps the rise of the bread.
  • FYI – I do not include vital wheat gluten in my recipes because most beginning bakers do not have this ingredient in their pantries.
  • Visitors – What do you like to add to your whole wheat bread recipes? Oat flakes? Multigrain? Seeds? Ground flaxseed? Vital wheat gluten? Buttermilk? Please add your whole wheat tips & variations in the comment section below.
  • Visitor variations – Roy likes to add some “chopped walnuts”, Charlotte “made an egg and water wash then sprinkled rolled oats” on top of the bread, etc.

  • If you are having problems shaping your dough, you should watch the “how to” instructional videos below. These are links to bread dough shaping videos on Youtube.
  • King Arthur Baking
  • San Diego Artisan Bread School
  • Father Dominic – a slightly different method versus the videos above
  • Don’t worry if you are a beginner and the bread top comes out a little lopsided. The bread will still taste great. It takes a little while for new bakers to learn how to shape a bread consistently. 
  • If you like, you can knead the dough by hand. However, kneading dough by hand for 10-15 minutes is too much work for me!!! I prefer the bread machine or electric stand mixer to do the hard stuff.

  • How do you know when the dough has risen enough in the second rise (when the dough is in the bread pan)? After letting the dough rise for 60-90 minutes (and when it is roughly 1-1.1.5 inches above the 9×5 bread pan), you can try the “poke test“. Poke your finger into the dough (going in about an inch). If the poke hole rebounds immediately, you need to allow more time for the dough to rise further (it is “under proofed”). If the hole doesn’t come back at all, the dough has risen too much (it is “over proofed”). If the hole slowly fills over 2-3 seconds, the dough is at the right stage of proofing.
  • If you want to learn more about the poke test, you might like to watch this YouTube video (not done by me).
  • Unfortunately, the temperature of your kitchen can make the timing for this perfect poke result hard to predict (because there is a faster dough rise in hot kitchens and a slower rise in cold kitchens). Experience with “proofing” will make this easier (but it can be a problem for beginning bakers).
  • FYI – If the dough is “under proofed” (hasn’t risen enough) when you place it in the oven, the bread is more likely to burst/crack when baked in the oven (as the still rising dough will push against the hardening crust and “burst” at the seams of the crust). Bakers try to get around this issue via testing for the right “proofing” level (e.g. use the poke test), “scoring” breads (slicing the top of the dough so the cracks occur where you want them), adding moisture inside the oven (so the dough doesn’t harden as quickly), using a dutch oven (in order to trap the dough moisture inside the dutch oven container & not spread out into the oven), etc.
  • Don’t overproof the dough (let it rise too long). This occasionally happens when someone forgets about the rising dough and comes back hours later to check. Overproofed dough leads to deflated dough as well as flat and/or sunken bread tops. According to Wikipedia, “Overproofing occurs when a fermenting dough has rested too long. Its bubbles have grown so large that they have popped and tunneled, and dough baked at this point would result in a bread with poor structure.”
  • If your dough is “over proofed”, you might like to read the King Arthur Baking article “How to save over-proofed dough” as it gives tips on how to save the dough.
  • For more information on dough proofing, please read this MasterClass article “Baking 101: What Is Proofing?“.
  • Before placing your dough in the bread pan, make sure the pan is properly prepared to prevent the bread sticking to the pan after baking. If you’re using a regular metal pan, lightly grease the interior (bottom & sides of the pan) with butter, vegetable oil or cooking spray. Even if you’re using a nonstick pan, you should also consider greasing it (as some nonstick pans become more “sticky” as they age).

  • Try to keep your ingredients (e.g. flour) in airtight food containers in order to extend their shelf life. Airtight containers protect ingredients from pests, dust, slows oxidation, etc.
  • Flour absorbs moisture from the air (if kept in an open bag and not an airtight container). This extra moisture throws off recipes and can lead to bread collapses, etc.
  • Strange but true – Whole wheat flour absorbs moisture from the air faster than bread flour and all purpose flour. The bran in whole wheat flour is “hygroscopic” which means that it attracts and retains water. In contrast, bread flour and all purpose flour have very little bran. Bread flour and all purpose still absorb moisture from the air but at a slower rate than whole wheat flour.
  • For longer-term storage, whole wheat flour should be stored in the freezer or refrigerator in an airtight container (in order to prevent any moisture from reaching the flour). An airtight container and cold storage slow the oxidation (spoiling) of whole wheat flour.
  • I like to look at the dough about 5 minutes after I press the start button on my machine. If looks a little too wet, I will add some flour (a little bit at a time) until the dough reaches the right consistency.

  • This whole wheat bread recipe uses instant yeast or bread machine yeast. It does NOT use active dry yeast.
  • Active dry yeast is different from instant yeast & bread machine yeast. Instant yeast & bread machine yeast are added directly to the recipe’s ingredients. In contrast, active dry yeast must be activated in water/milk before being added to a recipe’s ingredients. Many bakers find it quicker to use instant yeast because you just add it to the dry ingredients. With active dry yeast, you need to spend roughly 10 minutes “proofing” (activating) the yeast with a liquid & sugar.
  • I would recommend NOT reducing the salt in this recipe. You generally want to keep the salt-to-yeast ratio at a 1:1 basis in most bread recipes (teaspoon-to-teaspoon) This ratio doesn’t work for grams. The salt moderates the growth of the yeast. If you cut the salt (and disrupt this 1:1 ratio), the yeast will grow faster than expected. In turn, this leads to more bread collapses (because the yeast rises too high and then craters in the middle) and/or results in “slack” less manageable dough. In addition, less salt will impact the flavor and browning of the bread.
  • If you are looking for more whole wheat bread recipes, you should also try my recipes for Bread Machine 100% Whole Wheat Bread, Bread Machine Honey Wheat Bread and High Fiber Bread.
  • Or for even more whole wheat-based recipes, you might like to try my Whole Wheat Banana Bread (with Chocolate Chips) or Bread Machine Whole Wheat Pizza Dough.

  • Cooler home temperatures in the winter can cause rising problems for bread dough. Ideally, your room temperature should be around 75-80 degrees F. Colder winter room temperatures can significantly delay the rise of the dough. You will need to raise the temperature of your kitchen (if you like a cold house in the winter) or find a warm spot for the dough to rise. I often put my dough (covered of course) next to a heating vent in the winter to make sure it is getting enough heat.
  • Conversely, dough can rise faster than expected in a very hot kitchen.
  • Kitchen humidity can also impact a recipe. A winter kitchen tends to be drier due to your heating system drying out the air. In contrast, a kitchen in the summer can be much more humid. This change in humidity impacts baking as flour can soak up humidity from the air. Therefore, you might have to add 1-2 teaspoons of liquid in the winter if the dough is looking too dry. Or you might have to add 1-2 teaspoons of flour in the summer if the dough is looking too wet. If your kitchen is very dry or humid, you might have to add even a little more (but start with 1 teaspoon at a time until you achieve the right consistency).
  • Of course, excessive kitchen humidity or dryness can impact a recipe at any time during the year (not just in the summer & winter)!
  • Other factors that can impact the rise of the dough include old or expired yeast, contaminated yeast (e.g. the yeast was left in an open jar & air moisture contaminated it), water that is too cold or too hot, using heavily chlorinated tap water, placing salt next to or on top of the yeast (salt can kill yeast or inhibit its growth), not covering the dough during the rising period (as the exterior of the dough can dry out & limit the ability to rise), etc.

  • The flattening & shaping of the dough and the press down of the dough in the bread pan is the “punch down” phase.
  • If you don’t do this punch down phase, your bread will have large air pockets (trapped bubbles produced by the yeast). Large air pockets are fine for ciabatta-type breads but not ideal for sandwich bread.
  • This soft whole wheat bread recipe calls for the use of a 9 x 5 inch bread pan. You can also use a 8.5 x 4.5 inch bread pan but the “crown” of the bread might come out too tall (or overflow) if your yeast is very active.
  • To prevent your bread from sticking to the bread pan, you should consider using a nonstick bread pan or either “greasing” the bottom & sides of the pan with butter, vegetable oil, a cooking spray, etc.
  • It takes roughly 15-20 minutes to preheat most ovens with some variability due to the size of the oven, planned baking temperature (hotter takes longer), etc.
  • Optional – Use an oven thermometer as your expected oven temperature may be different than reality. Some ovens can be 25-50+ degrees F hotter or colder than the number you set with your oven dial. An oven thermometer (which usually costs less than $10) is an easy way to measure the actual temperature inside your oven.
  • Optional – Use a digital bread thermometer to test if your bread is completely done. The interior temperature of the bread should be 190-200 degrees F. This inexpensive tool can save you from underbaked breads.

  • You should let your bread cool down for 1-2 hours on the wire cooling rack before you cut any slices (or the slices will be “gummy” and not taste as good as expected). Excess interior moisture is released (via steam) during the cooldown period.
  • If you have not made bread in a long time, please buy some NEW bread machine yeast or instant yeast before making your bread. Old yeast can die or lose its potency and this will lead to bread that does not rise properly. Yeast is not likely to be viable if it has been sitting in your pantry for years.
  • Once you have opened the container that contains the yeast, the yeast will last longer if you store the bottle in the refrigerator or freezer. Just make sure the bottle is sealed tight (as yeast will deteriorate quickly if exposed to air, moisture and/or heat).
  • Like making dough in your bread machine and finishing it in the oven? Then you might also be interested in our Buttermilk Bread, Cranberry Walnut Bread, High Fiber Bread, Greek Yogurt Bread, Multigrain Bread, Oatmeal Bread or (extra buttery) White Bread recipes. Similar to this whole wheat bread recipe, these oven-baked recipes help you to create delicious homemade breads… where you make the dough in your bread machine (or electric mixer) and finish it in your oven.

  • You can also use this homemade bread to make one of Bread Dad’s delicious & toasty Panini Recipes.
  • My recipes are based on US ingredient measurements (e.g. US cups & tablespoons). However, as a courtesy to our European visitors, I have also included some very ROUGH European equivalents (e.g. grams & milliliters). Since I rarely use European measurements when baking, please let me know in the comment section below if any of the European ingredient measurements need to be changed (e.g. for XYZ ingredient, milliliters are more commonly used versus the grams information listed in the recipe).
  • Always wear oven mitts/gloves when dealing with a bread machine, hot oven, hot bread pan, etc.
  • For more easy bread ideas, please check out Bread Dad’s sections for Bread Machine Recipes and Homemade Bread Recipes.

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Whole Wheat Bread Questions

Why is my whole wheat bread so dense?

If your whole wheat bread comes out too dense, it is likely due to one of the following reasons; You are using old or stale yeast, using a cold refrigerator temperature liquid as an ingredient (cold liquids slow yeast growth), baking in a cold winter temperature kitchen (yeast likes kitchen temps of 75-80 degree F), using all purpose flour (versus bread flour as called for in the recipe), placing salt on top of or next to the yeast (salt kills yeast so it must be placed away from the yeast in the bread pan), not following the ingredient measurements exactly (don’t just eyeball ingredient measurements), etc.

How do you freeze whole wheat bread?

You need to make sure that your homemade whole wheat bread has completely cooled before freezing (otherwise you will end up with a soggy/mushy bread when it is thawed).

I like to wrap the whole loaf or individual slices in aluminum wrap and then I wrap the loaf or slices again in plastic wrap (for better protection against exposure to cold freezer air).

You need to make sure the loaf or slices are completely wrapped (without any open areas) to reduce the potential for freezer burn. Then you need to place the wrapped loaf or slices in an airtight container or resealable bag before placing it in the freezer.

FYI – I like to place a label on my bread container with the name/type of the bread and the date it was placed in the freezer. This helps me to identify what the heck is in the container (when it is a frozen lump) and when I should thaw it out for consumption (as frozen bread slowly deteriorates over time, especially after 3 months in the freezer).

Also I like to freeze my whole wheat bread as slices because they are easier to thaw out. Moreover, in my opinion, frozen slices are better for making breakfast toast (versus making sandwiches) because the toasting covers up many freezer “issues”. I would rather use fresh whole wheat bread when making sandwiches.

Reference Sources

  1. Wikipedia, Bread
  2. Wikipedia, Bread Machine
  3. Wikipedia, Wheat
  4. Wikipedia, Whole Wheat Bread
  5. Wikipedia, Whole Wheat Flour

soft whole wheat bread recipe
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4.88 from 54 votes

Soft Whole Wheat Bread Recipe

This soft whole wheat bread recipe creates a soft & delicious sandwich bread with lots of whole wheat fiber and plenty of rise. Visit Bread Dad (BreadDad.com) for more easy bread recipes.
Prep Time2 hours hrs 45 minutes mins
Cook Time40 minutes mins
Total Time3 hours hrs 25 minutes mins
Course: Breakfast, Dinner, Lunch, Sandwich
Cuisine: American, European
Keyword: bread machine whole wheat bread, soft whole wheat bread, soft whole wheat bread recipe, whole wheat bread, whole wheat bread recipe
Servings: 18 Slices
Calories: 130kcal
Author: Bread Dad

Ingredients

  • 1 1/3 Cups Milk (warm) – 307 milliliters
  • 4 Tablespoons Unsalted Butter (softened) – 57 grams
  • 1 3/4 Cups Whole Wheat Flour – 254 grams – Recipe based on using regular "supermarket" whole wheat flour and not freshly milled flour. See tips below.
  • 1 3/4 Cups Bread Flour – 210 grams – Not all purpose flour
  • 5 Tablespoons Light Brown Sugar (packed) – 65 grams – If you prefer non-sweet breads then use 2 tablespoons of sugar
  • 1 1/4 Teaspoons Salt – 7.5 grams
  • 1 1/4 Teaspoons Instant Yeast (or bread machine yeast) – 4.5 grams

Instructions

Instructions – Creating Dough with a Bread Machine

  • Your bread machine should be unplugged.
  • Remove the bread pan from the bread machine (so when you add the ingredients, they can not accidentally spill into the machine).
  • Pour the milk into the bread pan and then add the other ingredients. Place the instant yeast (bread machine yeast) in last and the yeast should not touch the liquid (until the bread machine is turned on and the ingredients start to be mixed together by the bread machine). Some bakers like to make a small indent on top of the flour to prevent the yeast from spilling into the liquids or mixing with the salt before the machine is turned on.
  • Put the bread pan with ingredients back into unplugged bread machine.
  • Plug in bread machine. Enter the "Dough" setting on your bread machine and then press the "Start" button.
  • When the bread machine has finished making the bread dough, unplug the bread machine.
  • Remove the bread pan from the bread machine.
  • Now go to the instruction section below on "preparing the dough & baking the bread". FYI – Ignore the instructions for the electric stand mixer below if you are using a bread machine to make your dough. Skip down to the preparing the dough & baking the bread section below.

Instructions – Creating Dough with an Electric Stand Mixer & Dough Hook

  • Your electric mixer should be unplugged.
  • Remove the mixing bowl from the electric mixer.
  • Insert a dough hook into the electric mixer.
  • Pour the milk into the mixing bowl and then add the other ingredients. Place the instant yeast in last and the yeast should not touch the liquid (until the electric mixer is turned on and the ingredients start to be mixed together). Some bakers like to make a small indent on top of the flour to prevent the yeast from spilling into the liquids or mixing with the salt before the machine is turned on.
  • Place the mixing bowl back into the electric stand mixer.
  • Plug in the electric mixer and use a low speed (i.e. setting 2) to mix the dough. Mix the dough for 7-10 minutes.
  • Turn off the electric mixer and unplug machine.
  • Remove the mixing bowl from the electric mixer. Pour the dough into a second large mixing bowl that has been lightly "greased" with olive oil, melted butter, cooking spray, etc.
  • Lightly coat the top of dough with vegetable oil in order to prevent dough exterior from drying out. Use a pastry brush.
  • Loosely cover the bowl with plastic wrap and let the dough rise for 60-90 minutes until it doubles in size.
  • After the dough has risen, go to the instruction section below on "preparing the dough & baking the bread".

Instructions – Preparing the Dough & Baking the Bread

  • Sprinkle a little bit of flour onto a large cutting board.
  • Remove the dough from the bread pan or mixing bowl and place the dough on the cutting board.
  • Press down on the dough with your hands and create a "flattish" rectangle with the dough. The dough should be roughly 1 inch high.
  • Roll up the dough into a tight "jelly roll". FYI – Please see the short instructional videos in the tips section below on how to shape the dough if you haven't shaped bread dough before. It is easier to watch & learn from these short videos versus trying to explain the rolling technique step by step.
  • Place the rolled up dough into a lightly greased or nonstick bread pan.
  • Press down on top of the dough so the edges of the dough press out towards the sides of the bread pan. This should result in little or no gaps between the dough and the bread pan. This helps the bread to turn into a nice loaf shape without any misshapen edges. Make sure that the top of the pressed down dough is roughly level (so one side isn't much higher than the other).
  • Brush vegetable oil on top of the dough with a pastry brush. This prevents the crust from drying out as the dough rises.
  • Loosely cover the top of the bread pan with plastic wrap. Set the covered bread pan aside for 60-90 minutes for the dough to rise into a loaf shape. Once the dough has risen 1 – 1.5 inches (2.5 – 3.8 cm) above the rim of the bread pan, the dough should be ready to be placed in the oven. FYI – You want the dough to fully rise during this stage. So don’t try to shorten this rising time. If the dough is still significantly rising while in the oven, you are more likely to see crust/seam cracks or “bursts” in the oven. In addition, the speed of the dough rise will vary in part based on the temperature of your kitchen (i.e. rise faster in the summer & slower in the winter).
  • Preheat the oven to 350 F about 20 minutes before you plan to put the dough in the oven. FYI – I like to set my timer to go off 40 minutes after I place the dough in the bread pan. Given variability in the dough rising time, this can be a little early sometimes (but better to be a little early versus being late!).
  • Place the bread pan in the (preheated) oven to bake at 350 F for 37-42 minutes. Wear oven mitts when dealing with a hot oven. Place the bread pan in the middle of the oven.
  • Rotate the bread pan in the oven after 15-20 minutes (in order to ensure an even browning of the bread).
  • After the 37-42 minute baking period has finished, remove the bread pan from the oven. Wear oven mitts. Optional – Use digital thermometer to confirm that the bread has been fully baked. See tips below.
  • Remove the bread from bread pan and place the bread on a wire cooling rack. Wear oven mitts.
  • Optional – Brush melted butter on top of the bread with a pastry brush. This buttery "basting" helps to create a more golden & tasty crust.
  • Allow the bread to cool down on the wire cooling rack for 1-2 hours before cutting the bread.
  • Please read Bread Dad's recipe tips section for extra information on how to make this recipe successfully.

Notes

This is a Bread Dad recipe and may not be copied or reproduced. Material on this website is copyright protected under the US Digital Millennium Copyright Act. Legal Disclaimer
 
The nutritional information is provided using recipe tools such as WP Recipe Maker. These figures should only be considered as an estimate. They should not be construed as a guarantee of accuracy given visitors may use different serving sizes, ingredients, etc. See our legal disclaimer for additional nutrition disclosures.

Nutrition

Serving: 1Slice | Calories: 130kcal | Carbohydrates: 21g | Protein: 4g | Fat: 4g | Saturated Fat: 2g | Polyunsaturated Fat: 0.3g | Monounsaturated Fat: 1g | Cholesterol: 9mg | Sodium: 170mg | Potassium: 94mg | Fiber: 2g | Sugar: 4g | Vitamin A: 108IU | Vitamin C: 0.003mg | Calcium: 31mg | Iron: 1mg

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  4. High Fiber Bread – Oven baked
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  6. Multigrain Bread – Oven baked

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